Rancho Santa Fe Health, Wellness, & Performance Coaching Corporation is a collective group of experienced, dedicated, and Certified Health, Wellness & Performance Coaching Professionals teaming together for the best interests of our clients. Accredited by the Better Business Bureau since 2018, we utilize Scientifically proven techniques to help individuals make the changes they wish to make. We work with Children, Teenagers & Adults individually or in groups both in person at out Health Center in Rancho Santa Fe, CA. as well as through virtual methods such as Zoom and FaceTime . We also have a Mobile service for our Clients who cannot either come to our facility in person or have limitations in using virtual means. Our extensive team consists of Physicians, Neurologists, Kinesiologists, Psychotherapists, Nutritionists , Personal Trainers, Yoga and Pilates Experts , as well as Specialized Certified Coaches for specific areas of wished improvements. We have trained specialists for each of the Coaching Services we offer.
As a collective group of health and wellness professionals, we both practice and teach Mindfulness techniques to out clients as a basis in order to optimize the change process as current neurological scientific data shows that Humans learn, change, and perform best when the brain is free of distraction and anxiety which has been shown to complicate, inhibit, or even prevent the learning and change process.
2024 SERVICES PROVIDED:
Developmentally-based Wellness Coaching for Teens and Adults ( Utilizing the latest scientifically-proven methods of teaching and education both teens and adults in how to take the best physical, mental, social, and spiritual care of themselves )
LifeStyle Change Coaching 3-Month Program (Our 3-Month Complete LifeStyle Change Program , based on 14 different proven Scientific Paradigms, has been successfully implemented for over 4 years with over 95% success rate and over two-year follow up surveys )
Neuroptimal Training ( The latest and most advanced NeuroPsychological Cognitive Optimal Performance Training Program - assists in reducing anxiety, improving focus, and allowing for optimal creativity)
Child, Adolescent, & Adult Transitional Coaching ( Transitioning from one part of life to another can be commonly stressful. We use research-based developmental coaching methods too help ease transitions and teach how to optimally adjust to the next new step in life)
Relationship & Divorce Coaching for Children, Teens, & Adults (Divorce can be very stressful without having the tools necessary to ease the transition and accommodate to a new home, lifestyle, or school. Our advanced team of developmental coaches, assist both children, teens , and adults in how to best adjust as quickly as possible )
Business Performance Coaching ( Our highly credentialed Business, Industrial/Organization, and Leadership Coaches have years of consistently successful businesses themselves as well as have help guide and coach numerous businesses in gaining profits, lessening turnover , and improving the quality of the workplace leading to higher morale and profitability )
Elite Athlete Performance Coaching ( Utilizing the latest in Performance and Sports Psychology Research and Practice, Our Sports Performance Coaching Staff team up with each of our athletes and work together in Optimizing their complete Natural Talent and Mindsets in order to reach their highest level of play performance over time )
Developmental Advancement Coaching ( DAC is a developmental coaching strategy for assisting children, adolescents, and adults in reaching their optimal level of developmental growth based on their particular age and life stage )
PDD ( Autisitc ) & ADD Coaching ( RsfHealth specializes working with children and teens who are on the PDD Spectrum as well as those suffering from ADHD. We utilize teaching Mindfulness and Emotional Intelligence together with Social Skills to further development and success. We have both one on one sessions as well as groups)
Mindfulness , Emotional Intelligence & Social Skill Group Coaching for Children , teenagers , and young adults ( New this year for RsfHealth, and the only group that offers this specialty in San Diego , our groups, based on age, have been very successful in assisting children, teens, and adults in learning the importance of Mindfulness , EI , and Social Skill Training as a way of building close and lasting friendships with others )
Middle School, High School & College Transitional Coaching (Transitioning from Middle School, to High School, and then College, can be very difficult without having the necessary coping and social skills to withstand the various changes, challenges, and decisions that teens and young adults face these days. We focus on empowering the teen or young adult to maintain a positive attitude towards change and achievement )
Post College Career Coaching (Graduating from college and having to either begin or establish a career is easier said than done. Our team of Certified Career Coaches have been very successful in helping find jobs, assisting in financial transition, writing resumes, and building confidence in order to help our young adult clients succeed after completing their college education )
Relationship Coaching ( Our Certified Coaches have expertise in using the latest proven techniques for improving the quality of existing relationships using active strategies that couples can practice at home as well as during Coaching sessions)
Date Coaching (Dating these days is anything but easy for most people. Our Dating Coaches work one on with you assisting in helping you meet the type of person who accentuates your life not inhibits or complicates it .
Parent Coaching - Infancy ; Toddlerhood ; Early/Middle/Late Childhood ; Adolescent ; Young Adulthood : Parenting is perhaps the most comprehensive task to maneuver given that life is about going through different stages of change and development. Our expert Parent Coaches range from infancy specialists all the way through young adulthood helping parents be their best for their growing children
Single Parent & Divorce Coaching: Divorce is an emotional experience for all family members including children and teenagers. Our Coaches assist all family members with strategies to best get through the divorce process with the least anxiety. Single parenting has also become both more common and often times different to manage. Our Coaches are developmentally trained and help specify the best parenting style based on each unique circumstance.
Crisis Coaching: We provide expert advice and guidance with Trauma and Crisis Coaching. Ion addition, we have Intervention-Trained Coaches who specialize in various different problems, such as substance abuse, death and dying, and alternative school or treatment center placement.
Anxiety Management Coaching: It is estimated that as many as 30% of Americans are either suffering from anxiety or depression issues since 2021. Our experienced Coaches will teach you strategies for better managing your stress and sadness by using only scientific methods without medication. All of our approaches are Mindfully - based and have long lasting results .
Mindfulness & Meditation Coaching: We have the top Credentialed Mindfulness and Meditation Coaches Nationwide. All of our Coaches have published in these areas and have been featured on both television and on popular health Podcasts.
Empty Nest Coaching : Most parents experience significant feelings of loss and personal reorganization once their children either leave home for college or work. Our Coaches use a Developmental Model to help adults and parents readjust and develop new skills and strategies to deal with the changes in life when our children grow up and leave home.
Recovery & Transitional Coaching : One of our specialties here at RSF Health is our work with individuals in substance abuse , depression, and other areas of addiction recovery . We utilize a Learning Model to help move recovering individuals learn how to develop New Passions over Addictions allowing for healthier ways to cope with the stresses of life.
Full Body Red Light Therapy: We are proud to offer full body Red Light Therapy for the reduction of Inflammation.
Neurological Healing Program: Integrating the latest in Mental Performance and Emotional Training, RSF Health utilizes the following techniques to help our Clients reach their optimal Neurological Performance. Alpha Stem Treatment ; Oxygen Therapy; Full Body Red Light Therapy; Neuroptimal Training; Aromatherapy; & Vitamin D Light Therapy.